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Relational Fusion

by Steven M. Sultanoff, PhD, Clinical Psychologist | Aug 29, 2022 | Fun and Play

Recently I began discussing “Relational Fusion” which is the social glue or bond created when people share a humorous experience. The shred experience of humor brings people together and creates a special bond. When you share a humorous joke, anecdote...

Show Gratitude

by Steven M. Sultanoff, PhD, Clinical Psychologist | Aug 29, 2022 | The Tip Jar: Tips for Health and Wellness

Research shows that when we are grateful we feel better. Share your gratitude and appreciation with someone in your life. It could be someone with whom you are distant or it could be someone close to you.

Share Some Humor

by Steven M. Sultanoff, PhD, Clinical Psychologist | Aug 28, 2022 | The Tip Jar: Tips for Health and Wellness

Share a joke, cartoon, funny story, life event. Try to share something that made you laugh so hard you fell down, cried, or wet your pants!

A Smile a Day

by Steven M. Sultanoff, PhD, Clinical Psychologist | Aug 28, 2022 | The Tip Jar: Tips for Health and Wellness

Tip: Smile

7 Tips to Reduce and Manage Anxiety With Humor and More

by Steven M. Sultanoff, PhD, Clinical Psychologist | Aug 17, 2022 | Emotions

  Tip 1: Engage Your Humorous Perspective Humor can reduce and treat anxiety by activating mirth (the emotional reaction to humor), wit (the cognitive reaction to humor), laughter (the physical reaction to humor) and relational fusion (the social/ interpersonal...
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