by Steven M. Sultanoff, PhD, Clinical Psychologist | Jan 16, 2023 | Health and Wellness
One of the secret habits that boosts heart health is adding humor to the fabric of your being. Humor (and laughter) are directly related to heart health. Sense of humor and heart disease have a negative correlation. This means that people with high...
by Steven M. Sultanoff, PhD, Clinical Psychologist | Jan 16, 2023 | Interpersonal Relationships
Emotional Intimacy and How it Benefits Relationships Emotional intimacy is the bond that connects people together. It is often a combination of understanding another, understanding oneself, and communicating both to a partner or friend. From a basic survival mode,...
by Steven M. Sultanoff, PhD, Clinical Psychologist | Jan 10, 2023 | Health and Wellness
Resilience in one form is the ability to keep progressing in the face of challenges along the way…blocked paths, emotional distress, disappointments, physical challenges, etc. Although some see this more as perseverance than resilience. Resilience is the capacity to...
by Steven M. Sultanoff, PhD, Clinical Psychologist | Jan 10, 2023 | Interpersonal Relationships
To know what is right in any situation is to understand how to discern what is right for you given the immediate circumstance. If you are truly able to embrace what is right for you (which may mean either sacrificing yourself for others or taking care of yourself and...
by Steven M. Sultanoff, PhD, Clinical Psychologist | Dec 24, 2022 | Holidays
Holiday Humor Links Hanukkah Humor Christmas Humor New Year’s Humor
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